The Life2change program offers a personal developed health plan that consist of 4 phases. Each phase has its own specific purpose and includes a personal, tailored eating plan specifically designed for rapid, safe and long-term fat loss. The secret behind the incredible results our clients have established lies in the use of a unique, tailor made program based on healthy food only.

Although the methods in the above actually will produce weight loss, they all come with additional problems and risks. All of the mentioned methods focus on losing weight only, whereas the Life2Change program offers a lifelong solution that not only offers effective and healthy weight loss, but more important deals with the reason why a person is overweight or obese.

Most diets are all about reducing the consumption of energy-dense foods such as those high in fat and sugars and increasing the intake of dietary fibre. Following one of these 'hunger diets' actually produces weight loss, but doesn't deal with all other problems which are directly tied to the symptom of overweight and obesity. Also, these diets often take a lot of discipline to follow.